7/16/17

Open Workout 17.1

For time: 

10 DB snatches 

15 Burpee BJO

20 snatches

15 Burpee BJO

30 snatches

15 Burpee BJO

40 snatches

15 Burpee BJO

50 snatches

15 Burpee BJO

Males: 50 # DB/ 24 in box

Females: 35 # DB/ 20 in box