2/25/16

February 25, 2016 by Morgan Chen

Warm up:

8 min AMRAP

10 Air squat

100 ft bear crawl

5 HSPU

WOD:

For time:

2 Cluster @75% of 1RM

10 HR push up

5 MU

2 Cluster @80% of 1RM

10 HR push up

5 MU

2 Cluster @85% of 1RM

10 HR push up

5 MU

2 Cluster @90% of 1RM

10 HR push up

5 MU

2 Cluster @95% of 1RM

10 HR push up

5 MU